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Category: GRIT Adaptive Functional Fitness

GRIT: Fostering Confidence Through Adaptive Fitness

by Stephanie Roob, RDN, LMNT

February 16, 2022

On the edge of campus, in the last bay of QLI’s maintenance garage, there lives a space that serves a unique purpose. A small but mighty group gathers with the […]

The Value of GRIT Adaptive Functional Fitness

by Stephanie Roob, RDN, LMNT

August 31, 2021

QLI’s adaptive functional fitness program, GRIT, blends industry-leading rehabilitation expertise with the revolutionary fitness and health principles of CrossFit. In this informative and inspiring webinar, QLI discusses how GRIT works […]

Full Send – Marty Ewing’s Resurgence Through Rehabilitation

May 6, 2020

Marty Ewing understands the details in perfection. As a star pitcher for Indiana University South Bend, Marty spent a lifetime on the mound getting the details perfect. Keeping his wrist […]

Adaptive CrossFit – Building More than Muscle

by Stephanie Roob, RDN, LMNT

January 20, 2019

When legendary CrossFit Games competitor and CrossFit Omaha co-owner Stacie Tovar agreed to help QLI build a high-intensity fitness program for men and women with disabilities, it was because of […]

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Latest Posts

  • Don Tohm | Ready for the Fight
  • Megan Wilson | Strength Over Fear
  • Spinal Cord Injuries | A Brief Overview
  • Inclusion in the Community and Workplace | Better Together
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